Comments on: Weight Loss Exercises http://www.weightlossprogramforall.com/weightloss/weight-loss-exercises/ See the world with Healthy Weight Loss Program Tips Fri, 17 Dec 2010 12:47:14 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: EVILTRIPS666 http://www.weightlossprogramforall.com/weightloss/weight-loss-exercises/comment-page-1/#comment-741 EVILTRIPS666 Wed, 07 Oct 2009 22:27:51 +0000 http://www.weightlossprogramforall.com/weightloss/weight-loss-exercises/#comment-741 Thank you Brad! Thank you Brad!

]]> By: dietweight91 http://www.weightlossprogramforall.com/weightloss/weight-loss-exercises/comment-page-1/#comment-742 dietweight91 Mon, 14 Sep 2009 08:32:32 +0000 http://www.weightlossprogramforall.com/weightloss/weight-loss-exercises/#comment-742 my book has better excersices my book has better excersices

]]> By: thefitathlete http://www.weightlossprogramforall.com/weightloss/weight-loss-exercises/comment-page-1/#comment-743 thefitathlete Sat, 15 Aug 2009 04:59:51 +0000 http://www.weightlossprogramforall.com/weightloss/weight-loss-exercises/#comment-743 The best way to lose weight is to reduce your calories by 500 calories a day by dietary restrictions and calories expended during exercise. 3500 calories is 1 lb of fat. By resitriction of calories for 500 a day x 7 days a week = 3500 per week thats one pound of fat per week... I have been following this body transformation workout from vastmuscle (.com) and it helps burn those calories. The best way to lose weight is to reduce your calories by 500 calories a day by dietary restrictions and calories expended during exercise. 3500 calories is 1 lb of fat. By resitriction of calories for 500 a day x 7 days a week = 3500 per week thats one pound of fat per week… I have been following this body transformation workout from vastmuscle (.com) and it helps burn those calories.

]]> By: 68brybry http://www.weightlossprogramforall.com/weightloss/weight-loss-exercises/comment-page-1/#comment-744 68brybry Tue, 04 Aug 2009 16:26:39 +0000 http://www.weightlossprogramforall.com/weightloss/weight-loss-exercises/#comment-744 Nah, this dude doesn't even know what he is talking about! He's using Newton's law to calculate how many calories you burn. you retard! it doesn't work that way! and you actually wrote a book??? Nah, this dude doesn’t even know what he is talking about! He’s using Newton’s law to calculate how many calories you burn. you retard! it doesn’t work that way! and you actually wrote a book???

]]> By: MMATSdreadnautLOVER http://www.weightlossprogramforall.com/weightloss/weight-loss-exercises/comment-page-1/#comment-745 MMATSdreadnautLOVER Mon, 22 Jun 2009 23:28:51 +0000 http://www.weightlossprogramforall.com/weightloss/weight-loss-exercises/#comment-745 Did you all also know a fat person cannot die from starvation? Starvation only happens when all fat cells are depleted and the body starts using muscle tissue to provide energy for vital organs. Thats why a 400 pound fat man can get lost on a deserted Island and survive over 2 months with just water alone. And come back home weighing 150 lbs. LOL Purpose of fat is stored energy incase you get lost and you are fucked. Hence why children in Africa are skin and bones when they starve not 400 lbs!! Did you all also know a fat person cannot die from starvation? Starvation only happens when all fat cells are depleted and the body starts using muscle tissue to provide energy for vital organs. Thats why a 400 pound fat man can get lost on a deserted Island and survive over 2 months with just water alone. And come back home weighing 150 lbs. LOL

Purpose of fat is stored energy incase you get lost and you are fucked. Hence why children in Africa are skin and bones when they starve not 400 lbs!!

]]> By: MMATSdreadnautLOVER http://www.weightlossprogramforall.com/weightloss/weight-loss-exercises/comment-page-1/#comment-746 MMATSdreadnautLOVER Mon, 22 Jun 2009 23:23:02 +0000 http://www.weightlossprogramforall.com/weightloss/weight-loss-exercises/#comment-746 Thank you my friend finally someone who speaks the truth!! As proof I lost 100 pounds while starving myself on 1200 calorie a day and working out on the nordic track ski machine. I burn 1300 calorie every 2 days. Starvation mode is technically a lie True your metabolism slows down BUT your body still needs to survive so its gonna use the stored fat because he don't have a choice. I just changed my diet and I eat vegetables and protein now and I am still fit. Starvation mode is a lie! Thank you my friend finally someone who speaks the truth!! As proof I lost 100 pounds while starving myself on 1200 calorie a day and working out on the nordic track ski machine. I burn 1300 calorie every 2 days.
Starvation mode is technically a lie True your metabolism slows down BUT your body still needs to survive so its gonna use the stored fat because he don’t have a choice.
I just changed my diet and I eat vegetables and protein now and I am still fit. Starvation mode is a lie!

]]> By: uabrn98 http://www.weightlossprogramforall.com/weightloss/weight-loss-exercises/comment-page-1/#comment-747 uabrn98 Tue, 05 May 2009 15:25:25 +0000 http://www.weightlossprogramforall.com/weightloss/weight-loss-exercises/#comment-747 Is working out, for example doing traditional cardio or metabolic resistance training, on an empty stomach better for body fat burning or is this just a myth? At times, when working out on an empty stomach, I found myself feeling queazy, and that my performance during exercise suffered; how do you handle that? Is working out, for example doing traditional cardio or metabolic resistance training, on an empty stomach better for body fat burning or is this just a myth? At times, when working out on an empty stomach, I found myself feeling queazy, and that my performance during exercise suffered; how do you handle that?

]]> By: goldlmine007 http://www.weightlossprogramforall.com/weightloss/weight-loss-exercises/comment-page-1/#comment-748 goldlmine007 Fri, 24 Apr 2009 02:18:21 +0000 http://www.weightlossprogramforall.com/weightloss/weight-loss-exercises/#comment-748 Check my page! Check my page!

]]> By: bradpilon http://www.weightlossprogramforall.com/weightloss/weight-loss-exercises/comment-page-1/#comment-749 bradpilon Sun, 19 Apr 2009 19:55:31 +0000 http://www.weightlossprogramforall.com/weightloss/weight-loss-exercises/#comment-749 It has been found to in some studies, however the effect is small. It's best to think of short periods of fasting as not effecting your metabolic rate in either way. It has been found to in some studies, however the effect is small.

It’s best to think of short periods of fasting as not effecting your metabolic rate in either way.

]]> By: 8134824604 http://www.weightlossprogramforall.com/weightloss/weight-loss-exercises/comment-page-1/#comment-750 8134824604 Sat, 18 Apr 2009 01:46:58 +0000 http://www.weightlossprogramforall.com/weightloss/weight-loss-exercises/#comment-750 does fasting boost ur matabolism?? does fasting boost ur matabolism??

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