The Lat Pulldown
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January 20th, 2009 at 7:27 am
great teaching buddy
January 23rd, 2009 at 10:29 am
Sorry it’s taken me so long to comment, but thank you. Keep training hard!
March 6th, 2009 at 2:20 am
perfect lat pull down video…thx man
April 30th, 2009 at 4:11 am
NICE LATS
May 3rd, 2009 at 1:40 am
Do you think you could make a second video of the behind the head version? There’s no videos of anyone doing it, or some say its just wrong. I’ve been doing it for 8 years this way with no problems but have no expert to check my form with. Also I, really enjoy your instructional videos. All the other “instructional” guys on youtube really annoy the piss outta me or I disagree with them, and so far I agree with every video I’ve watched from you and you don’t have that attitude they do.
May 18th, 2009 at 1:35 am
Thanks, I was doing them wrong.
June 11th, 2009 at 6:54 am
thanks man this is relly helpful
June 15th, 2009 at 7:53 am
lol at the old guy at the back doing what you said not to do
June 21st, 2009 at 1:08 am
Cool video! I kept pulling down to my chest, and never realised that my elbows weren’t pointing to the ground. Keep up the good work.
July 16th, 2009 at 6:02 am
Thx man
July 21st, 2009 at 2:54 am
lol is that old guy wearing dress shoes?
August 2nd, 2009 at 9:05 am
Actually, you aren’t doing it really right. You get a hollow back, try to straigthen up the back when leaning back.
August 11th, 2009 at 5:33 pm
Thanks for breaking down pulldown for me i was having real difficulty with that one……..
August 12th, 2009 at 12:30 pm
hes a cool guy and hes fit.
August 25th, 2009 at 5:58 am
lol yes dress shoes And White Socks.