It is good if you have decided to start your program for weight loss and set your weight loss goal. Everything needs to plan in order to increase its successful rate, including your weight loss goal in any program for weight loss.
You need to consider below 4 things in setting weight loss goal before start a program for weight loss:
1) Financial Aspect
Taking care of your health may be costly, but you might pay higher price if you do not take care of it. You might have to join a fitness club or invest some exercise equipments as recommended in a healthy weight loss program. Joining a fitness club might ease you into weight loss goal or plan as there is always instructor available that can seek for advice. Initial investment on exercise equipments is not high, all stated in my exercise equipments article. However, additional equipments may be needed as you work out in your progressive resistance training such as Bosu ball or SPRI Xerdisc.