Whole Foods vs. Processed Foods – Nutrition by Natalie
Be My Friend – www.myspace.com What’s a whole food vs. a processed food? Nutrition by Natalie explains. Whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health problems. A whole foods diet will ensure you get the nutrition you need.
Tagged with: Diet, Fast, fitness, Food, Health, loss, mental, Nutrition, weight, WholeShare this:
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July 30th, 2009 at 1:30 pm
Rule of thumb:
If God or nature made it, it’s good for you. If man made it or altered in some way, we fucked it up.
August 1st, 2009 at 6:36 am
Thanks, you present all the facts so clearly its hypnotic. I love your videos, you have changed my life for the better. XXX
August 1st, 2009 at 9:43 pm
Great video! I’m glad I’m not the only one who can’t stand the food industry that constantly has commercials on Kids TV telling them to eat a pop tart for a healthy breakfast! The people of this era don’t understand the difference between foods from nature which we were meant to eat and packaged, canned chemical and preservative-laden crap. The worst part is…people don’t think it’s bad and tell you you’re crazy or have an eating disorde for refusing to eat this crap.
August 3rd, 2009 at 12:30 am
We love you Natalie. Your incredible beauty and cute and charming personality is living proof enought that everything you have to say is the truth and I’Il challenge anyone who thinks it’s not. No one as beautiful as you are could possibly sustain such a bright smile and perfect skin living on junk processed food. How can we find out if you ever give “in person” talks or seminars as Pennie and I and so many of our friends and large family would love to meet you.
Warmest Regards,
Denny Costello
August 3rd, 2009 at 10:09 pm
Wonder what she thinks of tinned tuna? thats a large majority of my diet.
August 4th, 2009 at 11:37 am
Natalie forgot to mention, processed foods are highly engineered! Engineered to make you come back for more… Sugar + Fat = highly addicting food.
August 4th, 2009 at 8:45 pm
i’ll bet your pussy tastes like sweet peaches.
August 5th, 2009 at 7:09 pm
Well done Natalie.
Cheers,
Ian
August 5th, 2009 at 10:22 pm
you’re driving me crazy. please please take of your top.
August 6th, 2009 at 1:46 am
Hi Natalie
I totally agree with your message as I used to be the executive director of a wellness center where we fed people whole living food curing most disease. However, most are addicts and once they walk out the door, the addictive temping food industry grabs them by their taste buds.
Please dont get discouraged when people dont want to hear your beautiful message. Just take it in stride and only share with those who ask.
Peace
Steven
August 9th, 2009 at 12:28 pm
Taders Joe’s has a little bit of processed food but otherwise is a great store for whole foods.
August 26th, 2009 at 4:27 pm
Yes, I agree you are straight forward not trying to sell me anything. Just speading the word about mother nature and whats good for me. thank you for doing this…im starting to feel doors opening in my head about ways I can lose weight and feel better about myself. you are a good romodel and I look up to you. thank you again for being so straight forward and so honestly good natured.
August 28th, 2009 at 4:12 am
good video
August 28th, 2009 at 6:35 pm
Thanks Natalie. I’ll keep this lesson in mind
September 6th, 2009 at 9:26 pm
Thank you so much, Natalie! You have done a great job simplifying this very important information. It was very helpful.
Thanks again!
September 12th, 2009 at 1:21 pm
good job
September 18th, 2009 at 5:12 am
Processed food is disgusting filthy crap.
Look up “Food Defect Action Levels”
but before you do, breathe deep, and prepare to be completely disgusted.
Funny how the news never told us this =)
September 18th, 2009 at 11:35 pm
umm this has nothing to do with nutrition but i want to bang natalie real bad
September 20th, 2009 at 6:40 am
We miss you natalie!
September 23rd, 2009 at 8:59 am
tipical american
September 24th, 2009 at 3:43 am
that’s “typical”, you worthless pile of offal!
September 24th, 2009 at 5:54 am
whats your email natalie?
im doing a school project about this stuff.
(:
pleasee give me more info
thanks, love the vids
October 1st, 2009 at 7:56 pm
id like to know how dental heath can be improved through natural foods please…^^
October 3rd, 2009 at 11:42 am
I’m addicted to your vidoes! Your a real inspiration to me becuase I have 2 chronic diseases: type 1 diabetes (diagnosed when I was 16) and when I turned 19 I was diagnosed with ulcerative colitis. You give me better advise than my doctors.
October 3rd, 2009 at 11:43 am
green tea prevents tooth erosen! drink 2-3 cups a day and floss at least every night demondragon person