Truth About Vitamins & Minerals Supplements Austin Nutrition
Be My Friend – www.myspace.com Truth about Vitamins & Minerals Supplements Austin Nutrition Joseph explains what the best types of vitamin and mineral supplements are. He explains the differences between synthetic vitamins, natural vitamins, whole food vitamins and whole foods. Natural Vitamin Source Table www.nutritionaustin.com Visits Joseph’s Website at www.nutritionaustin.com This video was produced by Psychetruth http www.youtube.com psychetruth.blogspot.com Psychetruth is empowered by …
Tagged with: about, austin, best, Food, minerals, natural, Nutrition, psychetruth, Supplements, synthetic, truth, type, vitamins, WholeShare this:
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March 4th, 2009 at 7:45 am
Since you’re educating, please stress the importance of exercise along with nutrition/supplements. Nutrition is only one piece of the puzzle.
Well done. Cheers!
May 14th, 2009 at 6:24 am
for me the synthetic makes my stomach sick, so I take natural.
May 14th, 2009 at 8:24 pm
that was a really good video- I was just wondering whether vitamin supplements are a good idea and I had no idea they can add extra stress to your body.
May 25th, 2009 at 6:13 am
I take vitamin C when i’m sick and i get better really fast! (not because i’m a hypercondriac too!)
June 16th, 2009 at 10:28 am
how about flinstones vitamins,are they bad?
June 16th, 2009 at 7:38 pm
Great video, thanks!!
June 25th, 2009 at 2:20 am
i was woundering if you have tried to research the vitamins by usans. They are all natural and 96% pure. They worked for me when i had a stroke.The doc. said i would be in the wheel chair for the rest of my life. I am symptom and pain free thanks to finding out USANA. Could you give me your insite.
July 9th, 2009 at 8:09 am
You keep repeating yourself about natural being better and synthetics being worse, but never explain WHY. The one way you address it is to say that when taking vitamin supplements the body has to pull from the body’s resources to make it complete. Does this mean that taking vitamins will make you vitamin deficient vs. taking no vitamins? That makes no sense.
July 18th, 2009 at 6:49 am
Cause all the food they have now is shit processed and healthy food is becoming expensive.
July 18th, 2009 at 6:51 am
There isn’t only one. Majestic Earth Minerals, Evolution supplement.
July 28th, 2009 at 11:24 am
NO, BUT THEY ARE VERY SILLY
July 28th, 2009 at 11:25 am
GOOD 4 U KOKSUKR
July 30th, 2009 at 7:03 am
Thing to keep in mind, all bodies are different, maybe some people’s bodies do better with the synthetic stuff than others, person a) absorbs 20% while person b) absorbs 80%, just a thought that came to mind.
August 1st, 2009 at 7:29 am
Where did you obtain this study from. There is little reason why we need synthetic supplements when nature is full of nutrition. The supplement industry goes way back and has brainwashed the media to thinking we can simply strip nutrients from certain foods to make them taste better, then adding synthetic vitamins to make up for it. There are hundreds of stories.
August 1st, 2009 at 7:31 am
Fun fact: oranges are not as rich in Vit C as we think. That is the lobbying of the Orange Industry. Strawberries, papaya, spinach, broccoli, many berries- such as mulberries, and red potatoes have more Vit C.
August 3rd, 2009 at 10:24 pm
my daughter has cystic fibrosis and the doctors have her on synthetic vitamin supplements. well not anymore if i have anything to say about it. bumbling idiot doctors and nurses.
August 31st, 2009 at 10:51 pm
Good Info.
I suggest “The Beautiful Truth” Documentry
September 4th, 2009 at 12:42 am
I’ve taken vitamins since I was little and I always felt crappy, I’ve recently stopped taking vitamin suppliments and I’ve never felt physically better.
September 4th, 2009 at 12:44 am
1 cup of cooked rhubarb has twice the amount of calcium as milk.
September 10th, 2009 at 9:34 am
There are several factors in absorbing nutrients that arent fully understood. just like in lifting they may say take this with that because it helps boost their effectiveness. Same with nutrienients. That food had to have the ability to absorb and use the nutrients and when you eat it the same things that help it use say vit. c are going into you to help your body transport and utilize it. Synthetic vitamins become useless with prolonged use and studies say food absorbs more than synthetics
September 19th, 2009 at 3:08 pm
Are Spring Valley vitamins natural or synthetic? I have some of them.
September 22nd, 2009 at 2:27 pm
if u want access to the best supplements on the market and non toxic household and personal care products, then see Neways they have been around for 20yrs, millions of members, operating via word of mouth only and helping people live healthy, glowing lives.. if u want more info and to sign up message me..
Supplements are essential.. esp with swine flu out there..!
September 23rd, 2009 at 1:24 am
I agree with the problems with synthetic vitamins.Now eating the food in this county is not the same as eating food from other countries they don’t have all the chemicals that we throw in our soil and we don’t rotate our crops enough.Eat some fruits and vegetables from say South America or some other countries that are more natural in growing their crops and you will see a huge difference in taste and nutrition.
September 23rd, 2009 at 4:07 am
thank you…very helpful
October 10th, 2009 at 6:11 pm
psychetruth,great video.i want to know if cod liver oil or omega 3 are carcinogens?