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The Big Bread Lie, The Whole Truth, Nutrition by Natalie

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Be My Friend on MySpace www.myspace.com Nutrition by Natalie Website www.nutritionbynatalie.com The Big Bread Lie, The Whole Truth, Nutrition by Natalie Food companies often put misleading claims on packaging. You whole wheat bread might be nothing more than white bread that died to look brown. Are Food Makers Lying? Fake Fiber, Nutrition by Natalie http What is Fiber, Truth about Fiber, Nutrition by Natalie www.youtube.com Super Food & Health Food, Buckwheat, Nutrition by Natalie www …

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25 Responses to “The Big Bread Lie, The Whole Truth, Nutrition by Natalie”

  1. Decomposingcomposer Says:

    If it’s white.. bla. bla.
    So I shouldn’t eat rice???
    I’m sorry but thats bullshit.
    Also bread with air in it doesn’t make it less healthy.

  2. Faithless722 Says:

    She didn’t suggest people stop eating rice. She said eat brown rice, because it’s healthier.

  3. Hyak44 Says:

    Just because food is white does;nt bean it’s been highly processed or anything.
    White rice is just a variety or rice,it’s supposed to be white!
    Mashed potatoes are’nt any more processed than other cooked foods.
    anywyas,of all the unprocessed wheats,I think rhye is the best…

  4. CCARON0220 Says:

    White rice is NOT a “variety of rice”. It has been enriched, so the good nutrients have been taking out, so they are “empty carlories.” Brown rice and wild rice are the only rices made from nature. These cause a spike in blood sugar, eventually leading to diabetes, obesity, etc..

  5. samtrinh5 Says:

    She’s an angel!

  6. rahaunschild Says:

    miss you Natalie!! Come back!!

  7. paladinCEB Says:

    Enjoy Great Harvest Bread. They stone grind the bread fresh right there from the carefully chosen Montana wheat berries every morning and nothing is removed – nothing unnatural added, served fresh every day. They gladly give you honest nutritional info on which breads have which ingredients. Just ask. Tastes fantastic!

  8. DominickBlack Says:

    HAHAHAHAHA!!!!! LOL!

  9. windmonkey95 Says:

    good thing i never eat white bread anyway :P

  10. sphinxrising58 Says:

    Natalie: show me your degrees, as other-wise, your personal philosphy and believfs do not mean anything.

    Show me da proof.

  11. LorenzKamo Says:

    i’ll eat w.e. i want, i’m perfectly fine

  12. rich0292 Says:

    Anoying when theres a whole vid on how to choose something, and then someone asks an individual question about an individual product, without using the info in the vid first, what, she’s going to check every individual Q. asked about any individual product wether its gd or bad?

  13. ShespeaksUC Says:

    bread is an opiate like substance to you, if you must have bread, you are addicted…

    go raw!

  14. boricuamom87 Says:

    Thank you so much for this video. I went to look at this new bread I bought, no HFCS, no additive or preservatives, 100& natural, made with whole wheat!

    Not, you were so right, it said in the ingredient list, contains 2% or LESS of the following: whole wheat.

    My jaw dropped. I can’t believe it.
    Your videos have taught me so much: READ LABELS
    Thank you so much and you and the videos have really changed my life and diet for the better. My constipation is gone too! Along with tons more energy.

  15. mephy777 Says:

    i make my own bread from scratch

  16. 8ways2love Says:

    I don’t eat bread anymore and I have lost ALOT of weight.

  17. theKATH21 Says:

    wat about refined wheat flour?

  18. ps1970tom Says:

    Damn, just ate 2 slices of white bread.

  19. hillrunner616 Says:

    Thank you for this video. I don’t actualy eat bread anymore and I have lost a lot of body fat in a short period of time, but at least I can give advice to other people what kind of bread to choose, and If I ever eat it again, now I know what to buy:) Thanx

  20. ORTprod Says:

    paleo diet

  21. AweSomo84 Says:

    This video is excellent.

    Their is a commercial in The Netherlands , it brown bread but it’s white so the kids think it’s white but it just brown bread that looks white , yeah right!

    You look very pretty in this video,

    Erik

  22. ihatechemtrails Says:

    You should mention to avoid any breads with high fructose corn syrup. since 50% of products containing High fructose corn syrup are contaminated with mercury. Really!, google it!

  23. catfishmudflap Says:

    Natalie your videos are always great!

  24. dream2last Says:

    i eat toasted whole Grain oat cheerios a lot. Is there anybody can tell me whether its good or not ?

  25. regnarBO Says:

    that pepperridge farm 100% bread natrual is really good for sandwiches

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