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Archive for August, 2010


10 Top Tips To Help Reclaim YOur Health


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Top 10 Tips To Help You Reclaim Your Health We are all born with a very high alkaline blood ph of 7.4. Over the years as we age this ph level gets more acidic. An acidic environment is like a magnet for all diseases. It also speeds up the aging process. So if the aging [...]

Are Whole Eggs or Egg Whites Better for You?


I was on a weekend trip with some friends recently and one of my friends was cooking breakfast for the whole group. I went over to see what he was cooking and saw he was getting ready to make a big batch of eggs. Well, to my shock and horror, I noticed that he was cracking [...]

Health Supplements – Beneficial For All Ages


If consumed with proper recommendation and technique, food supplements are capable of doing miracles to an individual’s body. Most essential aspect of life is remaining fit and healthy. You may find that the food we consume is not appropriate for providing the essential nutrients required by the body for keeping it healthy. Many health experts [...]

dark chocolate antioxidants and mood, depression, anxiety


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Chocolate, Mood and the Brain Post image for Chocolate, Mood and the Brain A mood disorder is a condition where one’s natural emotional mood is distorted or incongruous to one’s circumstances. The category of mood disorders includes all types of depression, anxiety, and bipolar disorders. Sometimes called “affective disorders,” mood disorders often co-occur with anxiety [...]

What Rice Type is Best for You?


We are here talking in terms of rice nutrition value. As far as taste factor is concerned, everyone has  own choice but when it comes to nutritional value and health benefits, some rice types are actually better than others! So, what rice is best for you and me? Does White Rice give Best Nutrition? White [...]

Benefits Of Organic Food Extend Beyond The Dinner Table


With the continued push by health advocates for more natural growing processes, consumers may question if the benefits of organic food is enough to pay for the increased cost of production. What some may not realize is that the benefits are not only realized by a healthier food product, grown without the need for chemicals, [...]