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Archive for January, 2010


Drinking and Dehydration Lead to Disease


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There is one primary reason to stay completely away from alcoholic beverages of any sort. Alcohol is incredibly dehydrating. The human body requires a high level of hydration to function properly. Estimates on the percentage of water in the human body runs from 60% up to around 75%. Most functions in your body rely heavily [...]

Easy Veggie Meal Plans – Fat Loss Diet Plan Review


As we all know there are so many things that is to be considered in order for us to effectively apply what this  Fat Loss Diet Plan Review would be giving us. Well, it still depends on you if how you will be making it effective in your own way. You just have to make [...]

Atkins Diet Plan – Easy Steps


When it comes to the Atkins diet plan, your success will lie in your planning. Making sure you have the proper foods on hand when you begin your diet plans will go a long way toward your ongoing weight loss. There are many suggestions for Atkins diet in the Atkins books, and there are plenty [...]

Review of the book The Metabolic Typing Diet


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The theory of metabolic typing is that no two people have exactly the same metabolism, just as no two people have the same fingerprints or DNA (identical twins have DNA changes between them after conception). The application of this theory can be applied to almost any disease that a person is afflicted with, since most [...]

The Day Off Diets-Dieting Ideas


How many times have you told yourself you are going to lose weight? How many diet plans have you tried? Does it feel like you are on an endless cycle of weight loss failure without a real chance for success? Dieting doesn’t have to be so difficult. In fact, making dieting difficult is a recipe [...]

Being A Vegetarian Healthy – Sit Back And Be Healthier


Nutritional needs for vegetarians There is small question that a vegetarian life style is a healthy one, all the same, not consuming any meat means certain nutrients may be more tough to include in the diet. The biggest concerns about the vegetarian lifestyle is getting enough calcium, protein abd iron in the diet. From a [...]