2010 January | Healthy Nutrition Blog

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Archive: January, 2010

Drinking and Dehydration Lead to Disease

There is one primary reason to stay completely away from alcoholic beverages of any sort. Alcohol is incredibly dehydrating. The human body requires a high level of hydration to function properly. Estimates on the percentage of water in the human body runs from 60% up to around 75%. Most functions in your body rely heavily [...]

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Most Viewed Posts for This Blogs :

The Importance of a Well-Balanced Diet - 169 views
Total body wellness - 149 views
Good Low Carb Foods For Weightloss - 127 views
Food as Medicine – Prevention is better than cure - 123 views
The best brain on the block - 104 views
Importance Of Vegetable and Fruit Suppliments - 101 views
The Best Natural Colon Cleansing Product - 100 views
Natural Fat Burning Foods - 99 views
Diet And Exercise – Basic Needs Of Healthy Life-Style - 98 views
The Overlooked Connection Between the French Paradox and Resveratrol - 90 views

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