People with a slow metabolism tend to suffer from obesity more often than people with high metabolism. But it is relatively easy arranged by the right diet and exercise. Because what we eat and the way we touch us greatly affects our metabolism, you can change your metabolism to some extent by eating food that is treated and processed in a different way by your digestive system.
Is it possible to increase metabolism naturally
Absolutely! Unless you suffer from any disease, you should not do it in any other way than the natural one.
Many factors affect your metabolism, such as: age, gender, body size, food intolerance and much more affect how fast your digestive system works.